MINDSET TRAINING: TRANSCEND

 

"Intention is cleansed in the process of movement"

In our modern society, it's all too easy to fall into the trap of comparing our success to those around us, whether it's through social media or real-life interactions. Our subconscious minds are wired to make comparisons, and if we're not careful, we can find ourselves constantly measuring ourselves against others.

However, the philosophy of self-transcendence offers a different perspective. Rather than finding fulfillment in defeating or imitating others, self-transcendence involves constantly pushing ourselves to reach new heights and become the best versions of ourselves.

"Transcendence is a powerful mindset that can help us rise above our limitations and achieve a higher state of being"

By embracing the mindset of self-transcendence, we can free ourselves from the limiting beliefs and comparisons that hold us back. Instead, we can focus on our own growth and development, constantly striving to become better versions of ourselves. Whether it's in our personal or professional lives, self-transcendence offers a powerful path towards greater fulfillment and satisfaction.

TRANSCEND IN TRAINING

In the context of training, transcendence means striving to surpass one's previous bests and reaching for new heights. This can involve pushing oneself to lift heavier weights, run faster times, or improve one's overall endurance. But it's not just about physical performance - transcendence also involves mental and emotional growth. It means pushing past limiting beliefs, overcoming fears and doubts, and embracing a growth mindset.

The training mindset is all about embracing the journey of self-improvement, and transcendence is a powerful tool for achieving this. By constantly pushing oneself to reach new heights, athletes and fitness enthusiasts can unlock their full potential and achieve their goals. But it's important to remember that transcendence is not just about achieving success - it's also about finding fulfillment and satisfaction in the journey itself.